He explained how this concept works. “You can’t change your spouse. Your efforts hurt them and frustrate you as you spend time, energy and resources on things you can’t purchase. The only person you can do anything about in a relationship is yourself. There is no “Us,” there is no “We.” I can’t help a “marriage.” I can only help each individual at being better at being a husband or a wife,” he said.
“That’s why most approaches to helping marriages fail in the long run, not because they are lacking in good information but, rather, because the good information tends to get applied to “Us” rather than “Me.” When we attempt to apply it to “Us,” we are actually applying it to the other person, attempting to change them. Remember, attempts to change someone are clear messages of unacceptance. (and are futile)
“There is power to be found when we change ourselves,” he continued in Acceptance. “You see, a relationship, although not a tangible thing, is a system. And, one rule of all systems is that, if one part of the system changes, the whole system changes. In other words, if I get better at being a spouse, my marriage can’t help but get better, regardless of whether my spouse gets better.
“This truth is at the core of why our intensives are so much more effective than traditional methods of helping marriages. Without a grasp of this truth, we are attempting to solve our problems with a mindset that not only leaves us powerless, but also will eventually destroy the foundation of what brought the two together in the first place – the belief that they were each accepted by the other.”
In Acceptance (and in Love Reboot intensives) Jon also addresses commitment, sharing power, finding mutually satisfying solutions, forgiveness, and spending time talking about daily events and feelings in a non-confrontational way to build an atmosphere that will be conducive to vulnerability. A reader will find echoes of Dr. Gary Chapman’s Love Languages and Dr. Willard Harley’s Emotional Needs in some of his recommendations, but Jon clearly states that no spouse is going to meet all of someone’s needs or speak their love language fluently all the time. The most important determination of happiness in marriage is to realize “the source of unhappiness is not your spouse” and change your mindset.
“When we instead choose to be grateful for what we do have and live each day as if it could be taken away from us tomorrow, and when we quit focusing on what we wish was different about our mate and, instead, be thankful for what is good about her or him.” Then spouses can work on feelings of acceptance for the other, which will translate into the intimacy, and love they each are craving, he wrote.
“Choosing to love is choosing to accept, regardless of behavior. This is the love that God extends to you, whether you accept it or not. This is the love that God intends for you to pass on … especially to your spouse.”