To help couples foster prayer, Jodie also created a prayer calendar perfect for hanging on the refrigerator close to the coffee pot. https://jodieberndt.com/resource_category/calendars/. Couples can take just a minute or two in the morning to look at a verse together and create a simple moment of intimacy and connection with the Lord.
Brad Wilcox, Director of the National Marriage Project at the University of Virginia, wrote about Jodie, “The research tells us that couples who pray together are not only much more likely to steer clear of divorce court but also to be happily married (most of the time.) Jodie Berndt’s breathtakingly honest, wise, and funny Praying the Scriptures for Your Marriage shows couples how to pray well for each other and how to find a spiritually grounded intimacy that sustains them amidst the challenges of contemporary life.”
Even secular research points to the benefit of prayer in marriage. “Prayer is such an intimacy builder. Couples who pray together report greater satisfaction in marriage and even a better sex life,” Jodie said. Prayer can help you calm down in a moment of frustration and reinforces the idea that you are working together. “Sometimes we can feel like our spouse is the enemy. We do have an enemy who seeks to sow discord, but that’s not our spouse.”
Not long ago the Berndt family gathered to celebrate the engagement of Jodie’s third daughter. One son-in-law spoke up to advise the couple to remember they were on the same team. You don’t want to win, because that means your spouse lost, and that’s an overall loss for the team. Your team is bigger and more important than any victory, Jodie paraphrased.
Jodie’s favorite chapter in the book addresses kindness. She refers to research published by the Gottman Institute that states kindness is the number one predictor of satisfaction and stability in a marriage. She also points to research at the University of Virginia about how creating an upward spiral of generosity in marriage by putting the other’s needs ahead of one’s own becomes “a Virtuous Cycle.”
“That has stuck with Robbie and me,” she said. “The more we do a kindness for the other – getting a cup of coffee in the morning, going to the office party, forgiving when we don’t want to —that creates a climate where love can grow.”
“Kindness can work like a muscle, getting stronger with use,” she wrote in the chapter.
“It’s the number one thing that glues couples together.” Small acts of service are easy to do, except when they are not. “For the times I don’t feel like it, if I think I’ve been wronged and don’t want to forgive, I start with a prayer asking God to help me be willing to be willing.”
Silly little things can mushroom unless you shift your perspective. As a newlywed Robbie had a habit of leaving his T-shirts on the floor instead of in the laundry basket, Jodie said. When she felt herself getting irritated, she would remind herself that doing his laundry is an opportunity to thank God she has a husband she loves. “We can welcome opportunities to give up our ‘rights’ and choose joy rather than resentment,” Jodie said.