Military marriages face intense pressures. Get Up Close and Personal with U.S. Air Force Chaplain Major Matt Spencer and his wife, Kristina, as they share how they’ve helped military couples strengthen their relationships for more than 20 years. An ordained minister herself, Kristina’s a content writer and certified Marriage Intensive coach through XO Marriage. In 2025 they established Valor and Vows ministry and published Valor and Vows: A Tactical Guide to a Mission-Ready Marriage, a curriculum tailored specifically to the needs of military families, to empower military couples with faith-based resources that transform marriages and build resilience.

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Military marriages are under extreme stress, with challenges unique to their circumstances. Deployments, frequent relocations and high operational tempos add additional intensity to life’s ordinary ups and downs. The harsh reality is that many military marriages crumble from the relentless pressures of service.

U.S. Air Force Chaplain Major Matthew Spencer and his wife, Kristina, launched Valor and Vows ministry in 2025 to help military couples navigate the challenges of military life and build strong, faith-filled relationships. Valor and Vows was birthed out of Matt and Kristina’s journey of military service and ministry, one which almost derailed their own marriage.

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Valor and Vows | Chaplain Matt and Kristina Spencer Minister to Military Couples

 

Military marriages are under extreme stress, with challenges unique to their circumstances. Deployments, frequent relocations and high operational tempos add additional intensity to life’s ordinary ups and downs. The harsh reality is that many military marriages crumble from the relentless pressures of service.

U.S. Air Force Chaplain Major Matthew Spencer and his wife, Kristina, launched Valor and Vows ministry in 2025 to help military couples navigate the challenges of military life and build strong, faith-filled relationships. Valor and Vows was birthed out of Matt and Kristina’s journey of military service and ministry, one which almost derailed their own marriage.

Matt wasn’t always a chaplain. He joined the Air Force in 2000 as an enlisted Security Forces member. The Spencers spent their first year of marriage apart as Matt served a remote deployment in Korea. He realized in his six years as a young airman that he never met a chaplain or had anyone to talk to when he was struggling. God placed a desire on his heart to “be the chaplain that people actually could see – someone who walks with them through the ups and downs of marriage and family life, letting them know they were not alone,” he said.  In 2010 Matt was commissioned as a Chaplain Candidate. He’s now an Ordained Protestant Chaplain endorsed through Liberty Baptist Fellowship who provides pastoral care, spiritual growth opportunities, and worship leadership to Airmen and their families. He’s currently stationed at Goodfellow Air Force Base in San Angelo, Texas.

Kristina developed her skills in public speaking and ministerial leadership to create her own ministry serving women, young adults and through specialized programs including as an Airmen Ministry Coordinator. An ordained minister herself, Kristina’s a content writer and a certified Marriage Intensive coach through XO Marriage.

Now Matt and Kristina bring more than 20 years of combined experience in ministry, counseling, and leadership to their work with military couples and families, both in Matt’s official Chaplain capacity and now through Valor and Vows. They hold up the goal of creating Mission-Ready Marriages in which the service member who is at work or down range can focus on the mission and not have to worry about what’s going on at home.  In turn, their spouse can feel like “they are playing a position on the field and not riding the bench.”

Matt’s original desire to walk alongside other Airmen came to fruition in 2022, when he was assigned to Lackland AFB as a True North chaplain to develop the first Religious Support team dedicated to the Military Training Instructors assigned to Lackland Basic Military Training. Divorce rates were increasing, and morale was down, in part due to the workload of the demanding position. Prior to the program there was no dedicated Chaplain, or religious support team dedicated to the Military Training Instructors and their families, and the wait time was close to a week for someone in need to meet with a Chaplain. Through this initiative, Matt was able to cut time to care by 32 percent.

“They had immediate access to care and were able to get ahead of circumstances before they escalated into a big situation,” he said. “God did so much in the time we were there. We are still coaching couples from that season,” Kristina added. Because this was a strictly tactical position with no chapel responsibilities, Matt and Kristina were able to be embedded with the families and build relationships. “People will not come to you unless they feel safe,” Kristina added. “Safety is built in trust. When you come alongside someone on a daily basis and meet them where they are, it’s easier to develop that trust.”

But in between the call to Chaplaincy and successfully serving at Lackland, Matt and Kristina’s own marriage hit a low point.

In 2017 the Spencers were walking through their own crisis. The dual responsibilities of the military and ministry were wearing away at the fabric of their marriage. Kristina admits now she didn’t understand the weight of the burden Matt bore as a Chaplain. “Where do you go as a caregiver to receive care for yourself?” she asked. “We just kept doing good things and not checking in to see how we were doing.” They struggled to find balance between their duties and their love. On the verge of giving up, they even had divorce papers on the table. But God met them in their brokenness.

“We knew at the core there was more God had for us to do. But we didn’t know how to get there. We didn’t know how to overcome the odds,” Kristina said. She sought intensive marriage coaching services through XO marriage, which became instruments of God’s work in their hearts.

Once the Lord healed their marriage, Matt better understood how to counsel struggling couples. Now he has a deeply personal testimony of God’s healing power within marriage.

“There’s nothing a couple can’t work through, and there’s nothing God can’t heal,” Matt wrote on a blog post. “This conviction isn’t just a theory; it’s rooted in what we’ve lived. Our experience of walking through the valley and finding God’s grace has equipped us to guide others through their own storms. One of the most critical lessons we learned during this season is the importance of priorities. Military life often demands everything from you – the pace is unrelenting, and the mission can feel like the most important thing. Without the right priorities, even the strongest couples will falter.”

“Through counseling, Matt and I often help couples identify their top three priorities: God, their spouse, and their children. When God isn’t first, distractions and sin creep in. When your spouse isn’t your second priority, emotional distance grows. And when your children aren’t prioritized, they feel the ripple effects of neglect. These priorities aren’t just ideals; they’re necessary for healing and thriving in a marriage,” Kristina added.

As they led marriage conferences and retreats after their restoration, a common thread emerged. Military couples commented that the curriculum missed the mark because it didn’t speak their language. They heard things like, “How do I develop intimacy with my spouse when he’s on night shift or communicate when he’s down range?”

“Being in the military so long, we’re constantly working with couples and saw such a need for marriage and relationship support, but there wasn’t any curriculum or information out there that came from military folks who have been in it,” Matt said.

The Spencers looked back at the lessons God taught them during their dark season and decided to write practical content in language that would resonate with a military family. They published Valor and Vows: A Tactical Guide to a Mission-Ready Marriage, a curriculum tailored specifically to the needs of military families, in 2025.

“In the military, every mission is guided by the commander’s orders. The same is true in marriage. God has given us ‘orders’ through His principles, outlining how spouses are to honor and love one another. These guidelines create stability, resilience, and a sense of purpose in our marriages, just as they do in military life,” they wrote in the forward.

“It’s amazing how much military imagery is woven into scripture,” Kristina added. Every one of the 16 chapters incorporates a biblical story or scripture intertwined with the military component. What does honoring your husband look like? It’s very similar to Chain of Command. What is sacrificial love? The military calls that Cover My Six. “God gave us scripture to match up with military terms,” Kristina said. Other chapters include titles like Oath of Office, Comms are Essential and Top Cover and include questions for study or small group discussion and prayers Kristina and Matt used during their season of reconciliation.

From the chapter titled Top Cover:

“In military combat, the concept of ‘cover’ refers to anything which is capable of physically protecting an individual from enemy fire. To provide ‘top cover’ is to use aircraft to provide aerial protection for ground forces against enemy attack.

The quality and success of the team are measured by a leader’s ability to provide full cover.

In Ephesians 5: Husbands are called to be the top cover for their marriages, just as Christ is for His Church… This is the most significant call to leadership and an incredible privilege for Husbands… From there, we can adequately cast that vision to our wives, and then, as a team, we can execute that vision for our family…

It was not easy at first. You don’t always get ahead right away by providing top cover whether on the job or as the head of your home. … I had to be consistent in my actions for trust to be built and vice versa. Together, as a team, we continued to pull along, and with Jesus, as the true head of our marriage and home, we began to see a great change in all areas of our relationship.”

Valor and Vows ministry launched along with the book in January 2025. Since then, they’ve sent 19,000 copies of the book to personnel in all branches of service stationed across the world at no cost.

“The Lord made a way for donors to purchase copies for chapels and individual couples,” Matt said. Sailors are using it as a devotion while they are deployed. There’s a resiliency center in Germany using it as a small group study. Deployments are coming faster, and Operation Epic Fury is opening opportunities, they report. In April 2026 the Spencers received a request for 10,000 more copies they are working to fulfill.

They note couples actively benefit when they work through Valor and Vows together to create a home that is aligned with God at the center.  “The fruit has been that they have tools to get in front of a lot of the issues,” Matt said. Life situations won’t sneak up on you if you get ahead of them when they are smaller, which can be difficult in the military.”

The Spencers also offer no cost counseling sessions, conferences, and retreats through Valor and Vows for service members and their spouses, filling a crucial need. Matt runs point for servicemen but relies on Kristina to minister directly to female personnel and military wives.

Matt shares the value of faith and the importance of putting God first in life. He reminds men to create time to connect with their family and prioritize their marriage before work, because “one day we’ll lay the uniform down.”

“It’s not the big things that destroy the vine,” Kristina added, “Expectations need to be put away. The Lord showed me how little moments of intentionality can bring significant emotional connection. Enjoy the quality time you are able to have together – even if it’s just 10 minutes. Remember that you are better together.”

They encourage spouses to understand they signed up for the mission together and need to be on the same page. Keep communications open to make the mission strong at home. “When you have two spouses who feel seen, heard and valued, when there is clarity in the direction their marriage and family are going, that is where we have seen the healthiest marriages,” Matt said.  “They’re not perfect. They have their levels of stress, but when you can look at your spouse in that moment of stress and say, ‘I see you, and we are on the same team’ you’re leaps and bounds toward keeping your marriage and home healthy.” They also remind military spouses to build community because “that’s where you are going to find the tactical and practical tools to help you when seasons are challenging.” Kristina’s watchword to wives, “Blessed are the flexible.”

They both are certified in XO’s marriage intensive platform and can coach couples either in person or through Zoom. They’ve found dedicating at least two hours to a session to be transformative to couples in triage.

Since January 2025 when Valor and Vows began serving military members, they’ve noted infidelity reduction and a 10 % decline in divorce rate, according to the U.S. Department of War.

“While a measurable decline in divorce and infidelity rates has been observed within the populations we’ve supported, we do not attribute this outcome to a single factor. Instead, the data shows a comprehensive approach. … Valor and Vows: A Tactical Guide to a Mission-Ready Marriage has served as a meaningful entry point, offering a framework that is both practical and deeply aligned with military life. …Through intentional strategy, consistent care, and a faith-centered approach, we have witnessed significant breakthroughs. … We believe the observed reduction is the result of three key factors working in alignment: a culturally relevant and practical framework, hands-on coaching and intervention, and the strength of trusted partnerships. This integrated model continues to reinforce the connection between strong marriages and overall mission readiness.”

If you’re interested in connecting with the Spencers or supporting service members with copies of Valors and Vows, visit their website: https://www.valorandvows.com/.

Written by Amy Morgan

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