Jesus walked away from people many, many times, he added. To play offense without any defense is to make ourselves unnecessarily vulnerable and severely diminish our impact. What if there’s another way of looking at how we handle toxic people in our lives? If someone is getting in the way of you becoming the person God created you to be or frustrating the work God has called you to do, for you that person is toxic. It’s not selfish for you to want to be who God created you to be, and it’s not selfish for you to do what God created you to do, Gary said.
Toxic people are great at gaslighting and destroying your self-confidence. “If you think you are going crazy, you won’t encourage someone, you won’t lovingly confront, it will undercut your ability to be effective and minister,” Gary said. “Walking away would have sounded elitist to me even five years ago, but once I saw the methods of Jesus, I recognized there are times to walk in the footsteps of Jesus away and not forward.”
Gary said the book offered freedom and healing for many. “It has been so heartwarming to hear the testimonies of people having greater appreciation and awareness of how the Spirit can use them. They have learned to value their own time and confidence,” he said.
Gary stressed that every toxic person is difficult, but not every difficult person is toxic. “I don’t want to apply the term too broadly.”
A toxic person can wreak havoc in a marriage, causing harm that may be irreparable. Gary reminds that while it takes two to build an intimate marriage, just one person can blow a marriage apart.
“Friends, pastors, counselors — encourage people. Don’t pour on more shame,” he said. “Nobody’s perfect in marriage, nobody goes through marriage without regrets.”
He remembers counseling a couple where the husband literally, “gave me the chills. He didn’t want an intimate marriage so he could love, bless, support and encourage his wife. Marriage gave him a very effective platform to terrorize this woman.
“It is so rewarding to save a marriage, but in this case, preserving a marriage would have been preserving a platform of abuse. The institution of marriage is not more important than the people involved. Marriage doesn’t give someone a license for evil.”
“Kindness approaches every topic, whether abuse or divorce, through the lens of the heart of Jesus rather than legalism,” he added. However, he has seen cases where believing couples with repentant hearts were able to leave the toxicity instead of their marriage.
He remembers a couple who were both caught in a cycle of toxicity toward each other. The husband committed to change first. It took 11 months, but eventually the wife was convicted by God to respond to him, confessed, repented, and their marriage was restored.
Gary’s concept can be applied in the vein of James Dobson’s Love Must Be Tough. He interviewed a drug addict who had miraculously beaten his addiction and regained his wife and family. Gary asked what had been the factor that convinced him to change.
He told Gary he beat his addiction when he became absolutely convinced that his wife would walk away from him and deny access to his child. “If I had thought there was a 1% chance that she wouldn’t leave, I would have taken it,” he said. Gary credits the woman with the act of love that saved their marriage. “It is not safe to have a drug addict at home with your kids,” he said. “I applaud her courage and faith to stand up and mean it.”
Peers Drs. Les and Leslie Parrott, authors of Saving Your Marriage Before It Starts, recommend Gary’s book:
“Gary Thomas has done it again. He’s given us a biblically grounded pathway toward healthy living—especially in our relationships. In When to Walk Away, he provides the steps we all need in managing toxic people and high-maintenance relationships. It’s encouraging, practical, and desperately needed. Don’t miss out on this life-changing message.”
Sacred Marriage
Sacred Marriage, published in 2000, is Gary’s seminal work. It put him on the map as a thought leader in the marriage ministry realm. Since then, the content of more than 1 million copies has been used by schools, counselors and pastors as a basis for countless sermons and courses. In Sacred Marriage, Gary pioneered the concept that marriage is difficult, yet the difficulties serve a purpose as they bring people closer to Christ. He sought to make the idea normative, to help people reframe their expectations as they encounter frustrations in marriage.
“We all stumble and sin because we live in a fallen world. It’s like being on mile 20 of a marathon. It’s difficult because a marathon is a hard race, and you’ve run 20 miles.” (Gary is a marathon runner himself, so he identifies first-hand with this analogy.)
“All marriages will have hard times. It doesn’t mean someone married the wrong person or that something is wrong with their marriage.