Living Centered Podcast
At our core we all want to be seen, heard, valued, and connected. But few of us know how to live this in real life.
Today’s guest, Jason VanRuler therapist, Onsite Guide, and author of the new book “Get Past Your Past,” joins Hannah and Mickenzie to provide a blueprint for creating connection with the people around us .
Together the three define what it means to truly connect, how our attachment style impacts our connections, why not everyone can hold our vulnerability, and how to identify safe people.
